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Boost Your Body’s Stress Resilience and Mental Performance with Opti Energy Support and Opti Stress Support
In today’s fast-paced world, stress is an inevitable part of life. Whether it’s work overload, lack of sleep, or constant mental...

Tenpenny Team
Sep 13, 20243 min read
703 views


What are bioidentical hormones, and how can they help?
Bio-identical hormones were first created in the mid-1930s to assist women through estrogen therapies. These hormones are man-made and...

Tenpenny Team
Dec 5, 20232 min read
2,238 views
0 comments


The Importance of Blood Sugar Maintenance
Maintaining normal blood sugar levels has become a concern for many in the United States and across the globe. Diabetes affects more than...

Tenpenny Team
Nov 28, 20233 min read
855 views
3 comments


More than ever, Your Body is Under Attack
There was a time when individuals had to protect themselves against severe weather, hungry predators, and hostile tribes. In today’s...

Michael Furci, NP
Jul 30, 20235 min read
2,336 views
2 comments


Omega-3 As You Age
Age. You feel like it is working against you, because it actually is. But you can combat the effects of aging with great nutrition! The...
info712808
May 1, 20232 min read
1,187 views
2 comments


Testosterone Replacement Therapy and the Prostate
A man’s testosterone level starts to decline as they reach their late twenties. As this decline occurs, men can start to go through...

Michael Furci, NP
Dec 1, 20225 min read
1,544 views
1 comment


Supermarket Strategies part II - Reading Food Labels
Reading food labels is a must. One cannot educate oneself by relying on the ads on TV, in magazines, or in the grocery store touting how...

Michael Furci, NP
Nov 17, 20225 min read
3,261 views
1 comment


Supermarket Strategies for the Holiday Season. Well, Every Season.
Good nutrition, for most, starts with a trip to the grocery store. Unfortunately, even those with the best intentions for healthy...

Michael Furci, NP
Nov 3, 20224 min read
3,484 views
10 comments


How to Avoid getting a Cold, Flu, COVID-like Illness, or Something else.
With the cold, flu, COVID-like illness, and whatever else is thrown at us season upon us, we all need to be healthy enough to avoid...

Michael Furci, NP
Oct 19, 20225 min read
3,345 views
1 comment


Natural Approaches to Blood Sugar Support
Type 2 diabetes is a growing epidemic in the United States. There are over 30 million individuals that meet the diagnostic criteria for...

Tenpenny Team
Oct 15, 20222 min read
2,403 views
0 comments


Weight Management Tips
Losing weight and keeping it off can be difficult for a lot of people. With misleading information and fad diets on the rise it can make...
Danielle Rowe, RN
Oct 11, 20222 min read
996 views
1 comment


The Benefits of Oats
In today’s world everything is on the go. We have a tendency to be in such a rush we skip meals or grab the alternative “easy” and...
kmelendez4
Oct 6, 20222 min read
2,431 views
0 comments


Holiday Blood Sugar Balance
Holiday season is rapidly approaching with all its joys. One of the major correlations with the holiday season is the food surrounding...
Danielle Rowe, RN
Oct 5, 20222 min read
1,408 views
0 comments


Statins, Vitamin D3, Omega-3, Selenium, and Breast Cancer
In honor of breast cancer awareness month, I decided to continue the series of articles revealing the truth about statins, focusing on...

Michael Furci, NP
Oct 4, 20225 min read
5,402 views
0 comments


How to manage hypothyroidism through diet: A Guide
Hypothyroidism can significantly affect your quality of life — bringing symptoms such as fatigue, weight fluctuation, muscle weakness,...

Tenpenny Team
Aug 11, 20223 min read
1,630 views
0 comments


Toxic Ingredients & How to Avoid them
Take a minute to think about your day-to-day routine and what you put on and in your body. From the start of your day to the time you...
Danielle Rowe, RN
Aug 3, 20224 min read
3,111 views
0 comments


So, you feel taking a statin is going to extend your life?
Providers prescribe statins to an ever-increasing market to lower the so-called “bad” LDL cholesterol because they are taught that higher...

Michael Furci, NP
Jul 28, 20226 min read
7,851 views
0 comments


Manage Your Liver With Milk Thistle
Does silymarin sound familiar? If not, you may recognize milk thistle, the plant from which silymarin is derived. Silymarin is a plant...

Tenpenny Team
Jul 21, 20221 min read
2,988 views
0 comments


Never buy commercial mayonnaise again.
Is there anyone who believes mayo doesn’t make a sandwich better? Who doesn’t like a tuna and mayo or an egg and mayo sandwich? And talk...

Michael Furci, NP
Jul 14, 20222 min read
9,912 views
3 comments


System Clean Up with UBI Infusions
Are you feeling fatigued, having brain fog, and like your system is just not running as up to speed as it should. Tenpenny Integrative...
Danielle Rowe, RN
Jul 7, 20222 min read
1,459 views
0 comments
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