Your Hormones Are Talking—Are You Listening?
- Tenpenny Team
- Oct 28
- 4 min read
Have you been feeling a little off lately? Maybe your energy just isn’t what it used to be, or your moods seem to swing without warning. Perhaps you’re waking up at 3 AM for no reason, struggling with weight changes, or noticing your patience wearing thin.
If this sounds familiar, your hormones may be trying to get your attention.
Hormones are the body’s chemical messengers, coordinating everything from energy production and metabolism to mood, sleep, and reproductive health. When they’re balanced, life feels steady and energized. But when they fall out of alignment, even slightly, you feel the ripple effects—physically, mentally, and emotionally.
Recognizing the Signs of Hormone Imbalance
Hormone imbalance can happen at any age. For women, perimenopause and menopause are common triggers, but stress, toxins, poor nutrition, thyroid dysfunction, and even hidden inflammation can all play a role.
Some of the most common signs include:
Persistent fatigue or feeling drained by midday
Mood changes, anxiety, or irritability
Hot flashes, night sweats, or irregular cycles
Brain fog or poor concentration
Weight gain around the midsection
Trouble falling or staying asleep
Hair thinning or skin changes
Low libido or decreased motivation
These symptoms are your body’s way of signaling that something deeper needs attention.
The Integrative Approach at TIMC
At Tenpenny Integrative Medical Center, we go beyond masking symptoms. Our goal is to identify the root causes of hormonal disruption and help the body find its natural rhythm again. Through personalized lab testing, nutritional support, and targeted therapies, our practitioners work to restore balance at the cellular level—where true healing begins.
We understand that every patient’s hormonal profile is unique, which is why we focus on customized care that supports your metabolism, thyroid function, and detoxification pathways. When these systems are supported, your body can recalibrate more easily, leading to lasting improvement in mood, energy, and overall vitality.
Foundational Support for Hormonal Health
While lifestyle changes like managing stress, eating nutrient-rich foods, and prioritizing quality sleep are essential, nutritional support plays a major role in helping the endocrine system function properly. Two of our favorite formulas for this purpose—both available at a special discount through the end of the month—are Opti Breast Health and Opti Methyl B Complex.
🌿 Opti Breast Health
Supports estrogen balance, cellular health, and natural detoxification.
Hormones and detoxification are deeply connected. When your body struggles to process and eliminate excess estrogen, it can lead to “estrogen dominance,” which contributes to fatigue, mood swings, and breast tenderness.
Opti Breast Health is formulated with powerful antioxidants and phytonutrients—including calcium D-glucarate, green tea extract, turmeric, DIM, and resveratrol—to promote healthy estrogen metabolism and protect against oxidative stress.
Together, these ingredients help the liver break down and clear excess hormones safely, supporting not just breast health but overall hormonal balance for both women and men.
🩷 Available for 10% off through October 31 with coupon code OCT10 at www.ShopTenpenny.com.
💊 Opti Methyl B Complex
Essential for energy, mood, and hormone metabolism.
B vitamins are at the heart of healthy hormone production, detoxification, and nervous system regulation. When you’re under stress—or when methylation pathways aren’t functioning properly—your body’s demand for B vitamins increases dramatically.
Opti Methyl B Complex provides activated, methylated forms of B12 (methylcobalamin), folate (5-MTHF), and B6 (P-5-P) for optimal absorption and cellular use. This helps support energy production, regulate mood, and promote balanced hormone metabolism.
In other words, it gives your body the “spark” it needs to manage stress, support detox, and maintain emotional and hormonal equilibrium.
⚡ Save 10% through October 31 with code OCT10 at www.ShopTenpenny.com.
Therapies That Complement Hormone Balance
Many of our patients at TIMC benefit from combining targeted supplementation with restorative therapies like Ultraviolet Blood Irradiation (UBI).
UBI therapy works by gently cleansing and revitalizing the blood through UV light exposure, supporting immune function, oxygenation, and detoxification. For those dealing with inflammation, fatigue, or chronic stress on the endocrine system, UBI can enhance overall balance and well-being.
Quick Hormone Check-In
Take a moment to check in with yourself:
Do you often feel tired or unmotivated even after rest?
Have you noticed mood changes or increased irritability?
Do you struggle with hot flashes, irregular cycles, or night sweats?
Are you having trouble managing stress or sleep?
Do you feel mentally foggy or forgetful more often than usual?
If you answered “yes” to two or more, it’s time to listen to what your hormones are saying. A simple consultation and lab assessment at TIMC can reveal imbalances and help you get back on track.
The Bottom Line
Your hormones play a vital role in every part of your health—from energy and metabolism to mood and cognition. When they’re out of balance, your body will tell you. The key is learning to listen—and taking proactive steps toward healing.
At Tenpenny Integrative Medical Center, we’re here to help you do exactly that with science-based, natural solutions that support your body’s innate wisdom.
🛒 Shop now at www.ShopTenpenny.com
💗 Don’t forget: Receive 10% off both Opti Breast Health and Opti Methyl B Complex through October 31 with code OCT10 at checkout!
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