Intermittent Fasting – What and When to Eat Part II
Dieting is ineffective because it does not address the hormonal dysfunction of gaining weight. Without addressing the hormonal cause of...
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Michael Furci, NP
- Apr 28
- 5 min
Intermittent Fasting – What and When to Eat, Part I
Millions of people start diets every year with the honest intention of losing weight to improve their health and feel better about...
310 views0 comments
Michael Furci, NP
- Apr 14
- 5 min
Insulin’s Role in Weight gain
As discussed in a previous article, the prevailing weight loss method has been the calories in minus calories out equals weight loss or...
2,041 views0 comments
Michael Furci, NP
- Apr 6
- 3 min
Counting Calories, a Recipe for Failure
Does counting calories consumed matter, or is it even necessary when trying to lose weight? NO. The calorie theory's formula, calories in...
1,687 views0 comments