Hormonal imbalances can impact mood, sleep, energy, and overall well-being — but your body always gives clues when something’s off. In this blog, we explore the common signs of imbalance and how to restore harmony naturally through nutrition, lifestyle, and integrative care. Learn how Opti Breast Health and Opti Methyl B Complex can support your hormone health.

October is Breast Health Awareness Month! At Tenpenny Integrative Medical Center, we take a natural, proactive approach to breast wellness. With over 20 years of thermography expertise from Gail, specialized MammaCare® exams by Sandi, and supportive supplements like Opti Breast Cleanse and Opti Methyl B Complex, we help women protect, balance, and strengthen breast health—naturally.

Allergies don’t have to control your life. At Tenpenny Integrative Medical Center, our Sensitivity Reduction Technique (SRT) helps uncover triggers and retrain your body’s response—naturally and non-invasively. Whether it’s food, skin, or seasonal reactions, we’ll help you find relief by addressing the root cause, not just the symptoms.