A Natural Approach to Breast Health: Thermography, Expert Exams, and Targeted Nutritional Support
- Tenpenny Team
- 2 hours ago
- 3 min read
October is Breast Health Awareness Month, a perfect time to pause and reflect on the importance of prevention, early detection, and holistic support for women’s health. At Tenpenny Integrative Medical Center, we believe in empowering women to take charge of their breast health through education, natural therapies, and a proactive approach to wellness.
Our comprehensive care combines advanced thermography imaging, expert manual exams, and targeted nutritional supplements — giving women powerful, non-invasive tools to protect and support breast health all year long.
Meet Gail: Over 20 Years of Thermography Expertise
For more than two decades, Gail has been helping women monitor their breast health through medical thermography—a safe, non-invasive imaging technique that detects subtle temperature variations in breast tissue.Using infrared thermal imaging, thermography can identify early signs of inflammation or hormonal imbalance long before structural changes appear.
Unlike traditional imaging, thermography is radiation-free, painless, and compression-free, making it ideal for women who want a preventive, holistic approach to their breast health. Gail’s expertise and gentle care ensure that every patient feels comfortable, informed, and confident in their wellness journey.
👉 Learn more about thermography at www.TenpennyIMC.com/breast-health.
Sandi and the MammaCare® Method: The Gold Standard in Breast Exams
In addition to thermography, Sandi Asazawa, PA-C, brings years of experience and specialized training to breast examinations using the MammaCare® Method—a scientifically validated technique that is far more sensitive and thorough than a typical breast exam.
The MammaCare® Method involves a systematic, step-by-step procedure that ensures every inch of breast tissue is carefully examined using multiple levels of pressure to detect changes at all tissue depths. This method enhances detection of small lumps or irregularities that may go unnoticed in a conventional exam.
If any discomfort occurs during the exam, Sandi adjusts her technique to maintain patient comfort while ensuring precision and accuracy.After your exam, she can also teach the MammaCare® Self Breast Examination (SBE) technique—empowering women to perform their own exams confidently and effectively at home.
Research shows that women trained in the MammaCare® method can detect abnormalities with equal or greater sensitivity than untrained physicians, making it a valuable skill for long-term self-care.

Supporting Breast Health from the Inside Out
Optimal breast health isn’t just about detection—it’s also about supporting your body’s ability to detoxify and balance hormones. Two of our Tenpenny private label supplements,
Opti Breast Cleanse and Opti Methyl B Complex, can be valuable additions to your daily wellness plan.
Designed to promote healthy estrogen metabolism and cellular detoxification, Opti Breast Cleanse combines targeted antioxidants and botanical extracts, including:
DIM (Diindolylmethane) and Indole-3-Carbinol to support estrogen balance
Calcium D-Glucarate and Green Tea Extract to promote liver detox pathways
CurcuWIN™ Turmeric Extract and Resveratrol for antioxidant protection
Together, these ingredients help the body eliminate harmful estrogen metabolites and maintain a balanced hormonal environment—critical for long-term breast wellness.
Healthy methylation is essential for hormone balance, detoxification, and DNA repair. Opti Methyl B Complex provides bioavailable forms of folate, B6, and B12, which:
Support natural estrogen metabolism
Enhance liver detox pathways
Promote cellular health and energy production
Used together, Opti Methyl B Complex and Opti Breast Cleanse form a powerful foundation for supporting hormone balance, detoxification, and breast tissue integrity.
🎀 October Breast Health Awareness Special
In honor of Breast Health Awareness Month, we’re offering 10% off Opti Breast Cleanse and Opti Methyl B Complex now through October 31st. It’s the perfect time to take charge of your wellness and support your body’s natural balance — inside and out.
Use code OCT10 at checkout at www.ShopTenpenny.com
Your Breast Health Journey Starts Here
At Tenpenny Integrative Medical Center, we are dedicated to helping you stay proactive and informed about your health.Schedule your thermography appointment with Gail or a MammaCare® breast exam with Sandi today, and discover how our team combines compassion, experience, and innovation to support your wellness.
📞 Call 440-239-3438 to schedule your appointment.
Explore Opti Breast Cleanse and Opti Methyl B Complex at www.ShopTenpenny.com.
Together, we’ll help you nurture balance, confidence, and lifelong breast health — naturally.