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Supermarket Strategies part II - Reading Food Labels
Reading food labels is a must. One cannot educate oneself by relying on the ads on TV, in magazines, or in the grocery store touting how...

Michael Furci, NP
Nov 17, 20225 min read
3,263 views
1 comment


Supermarket Strategies for the Holiday Season. Well, Every Season.
Good nutrition, for most, starts with a trip to the grocery store. Unfortunately, even those with the best intentions for healthy...

Michael Furci, NP
Nov 3, 20224 min read
3,484 views
10 comments


Never buy commercial mayonnaise again.
Is there anyone who believes mayo doesn’t make a sandwich better? Who doesn’t like a tuna and mayo or an egg and mayo sandwich? And talk...

Michael Furci, NP
Jul 14, 20222 min read
9,915 views
3 comments
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