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Your Hormones Are Talking—Are You Listening?
Hormonal imbalances can impact mood, sleep, energy, and overall well-being — but your body always gives clues when something’s off. In this blog, we explore the common signs of imbalance and how to restore harmony naturally through nutrition, lifestyle, and integrative care. Learn how Opti Breast Health and Opti Methyl B Complex can support your hormone health.

Tenpenny Team
Oct 284 min read


A Natural Approach to Breast Health: Thermography, Expert Exams, and Targeted Nutritional Support
October is Breast Health Awareness Month! At Tenpenny Integrative Medical Center, we take a natural, proactive approach to breast wellness. With over 20 years of thermography expertise from Gail, specialized MammaCare® exams by Sandi, and supportive supplements like Opti Breast Cleanse and Opti Methyl B Complex, we help women protect, balance, and strengthen breast health—naturally.

Tenpenny Team
Oct 143 min read
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